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<!DOCTYPE html><html class="en" lang="en"><head><meta charSet="utf-8"/><meta content="on" http-equiv="x-dns-prefetch-control"/><link href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9zLnBpbmltZy5jb20vd2ViYXBwL3d3dy9fY2xpZW50LXVuYXV0aGRlc2t0b3AtZTllYzE1NDAyNmQyNDA2YmMzNjQuY3Nz" rel="stylesheet" /><link rel="apple-touch-icon" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9zLnBpbmltZy5jb20vd2ViYXBwL2xvZ29fdHJhbnNfMTQ0eDE0NC01ZTM3YzBjNi5wbmc%3D" /><link rel="mask-icon" sizes="any" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9zLnBpbmltZy5jb20vd2ViYXBwL3BpbnRlcmVzdF9iYWRnZS1kOWFjNTc1YS5zdmc%3D" color="#e60023" /><link rel="icon" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9zLnBpbmltZy5jb20vd2ViYXBwL2Zhdmljb24tNTRhNWIyYWYucG5n" /><link rel="chrome-webstore-item" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9jaHJvbWUuZ29vZ2xlLmNvbS93ZWJzdG9yZS9kZXRhaWwvZ3Bkam9qZGtiYm1kZmpmYWhqY2dpZ2ZwbWtvcG9naWM%3D" /><style id="recaptcha">.grecaptcha-badge { visibility: hidden; }</style><link rel="search" type="application/opensearchdescription+xml" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL29wZW5zZWFyY2gueG1s" title="Pinterest" /><link rel="manifest" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL21hbmlmZXN0Lmpzb24v" /><meta property="fb:app_id" content="274266067164"/><meta property="og:site_name" content="Pinterest"/><title>470 Easy Fitness ideas in 2021 | fitness, exercise, workout</title><link rel="canonical" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly93d3cucGludGVyZXN0LmNvbS9zYXJhaGdtYXVyZXIvZWFzeS1maXRuZXNzLw%3D%3D" /><link rel="alternate" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3NhcmFoZ21hdXJlci9lYXN5LWZpdG5lc3MvaW9zLWFwcDovLzQyOTA0Nzk5NS9waW50ZXJlc3QvYm9hcmQvc2FyYWhnbWF1cmVyL2Vhc3ktZml0bmVzcw%3D%3D" /><link rel="alternate" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3NhcmFoZ21hdXJlci9lYXN5LWZpdG5lc3MvYW5kcm9pZC1hcHA6Ly9jb20ucGludGVyZXN0L3BpbnRlcmVzdC9ib2FyZC9zYXJhaGdtYXVyZXIvZWFzeS1maXRuZXNz" /></head><body>
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.UnauthTextInputField__darkGray::-moz-placeholder {
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}</style><header data-test-id="unauthHeader" data-foobar="asdfafads" id="HeaderContent" style="position:absolute;top:0;width:100%;z-index:675"><div class="Jea b8T fZz gjz hs0 qDf qJc zI7 iyn Hsu" style="height:80px;width:100%"><div class="Jea gjz hs0 zI7 iyn Hsu"><a class="Wk9 xQ4 CCY czT C3p KhY Lfz iyn" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tLw%3D%3D" rel="" target="_self"><div class="Jea Zr3 gjz hs0 zI7 iyn Hsu"><svg class="gUZ lZJ U9O kVc" height="24" width="24" viewBox="0 0 24 24" aria-label="Pinterest" role="img"><path d="M0 12c0 5.123 3.211 9.497 7.73 11.218-.11-.937-.227-2.482.025-3.566.217-.932 1.401-5.938 1.401-5.938s-.357-.715-.357-1.774c0-1.66.962-2.9 2.161-2.9 1.02 0 1.512.765 1.512 1.682 0 1.025-.653 2.557-.99 3.978-.281 1.189.597 2.159 1.769 2.159 2.123 0 3.756-2.239 3.756-5.471 0-2.861-2.056-4.86-4.991-4.86-3.398 0-5.393 2.549-5.393 5.184 0 1.027.395 2.127.889 2.726a.36.36 0 0 1 .083.343c-.091.378-.293 1.189-.332 1.355-.053.218-.173.265-.4.159-1.492-.694-2.424-2.875-2.424-4.627 0-3.769 2.737-7.229 7.892-7.229 4.144 0 7.365 2.953 7.365 6.899 0 4.117-2.595 7.431-6.199 7.431-1.211 0-2.348-.63-2.738-1.373 0 0-.599 2.282-.744 2.84-.282 1.084-1.064 2.456-1.549 3.235C9.584 23.815 10.77 24 12 24c6.627 0 12-5.373 12-12S18.627 0 12 0 0 5.373 0 12"></path></svg><div class="xvE zI7 iyn Hsu" style="letter-spacing:-1px"><h2 class="lH1 dyH iFc kON lZJ DrD">Pinterest</h2></div></div></a><div role="tablist" class="zI7 iyn Hsu"><div class="gjz hs0 un8 C9i"><div class="zI7 iyn Hsu"><a aria-selected="false" class="Wk9 xQ4 CCY czT ljY kVc Lfz iyn" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2lkZWFzLw%3D%3D" rel="" role="tab"><div class="Jea Lfz _wN fZz gjz hA- mQ8 qJc zI7 iyn Hsu" style="height:48px;min-width:60px"><div class="gjz hs0 mQ8 un8 tkf"><div class="xuA"><div class="tBJ dyH iFc yTZ pBj DrD UK7 mWe">Explore</div></div></div></div></a></div></div></div></div><div class="ESm PrF ujU wYR zI7 iyn Hsu"><form name="search"><div class="Jea XiG gjz zI7 iyn Hsu"><div class="MIw Rym fZz p6V zI7 iyn Hsu" style="pointer-events:none;top:50%;transform:translateY(-50%)"><svg class="gUZ B9u U9O kVc" height="16" width="16" viewBox="0 0 24 24" aria-hidden="true" aria-label="" role="img"><path d="M10 16c-3.31 0-6-2.69-6-6s2.69-6 6-6 6 2.69 6 6-2.69 6-6 6m13.12 2.88l-4.26-4.26A9.842 9.842 0 0 0 20 10c0-5.52-4.48-10-10-10S0 4.48 0 10s4.48 10 10 10c1.67 0 3.24-.41 4.62-1.14l4.26 4.26a3 3 0 0 0 4.24 0 3 3 0 0 0 0-4.24"></path></svg></div><input type="search" aria-invalid="false" aria-label="Search" class="ta7 iyn KI_ Lfz XgI Hsu pBj qJc tBJ dyH iFc yTZ L4E xD4 aKM LJB" id="searchField" placeholder="Search for easy dinners, fashion, etc." role="searchbox" value=""/></div></form></div><div class="Eqh Jea gjz hs0 zI7 iyn Hsu"><div data-test-id="loginButton" class="wc1 zI7 iyn Hsu"><button class="RCK Hsu USg adn CCY czT F10 xD4 fZz hUC a_A gpV hNT BG7 NTm KhY iyn" tabindex="0" type="button"><div class="tBJ dyH iFc yTZ pBj tg7 mWe">Log in</div></button></div><div data-test-id="signupButton" class="zI7 iyn Hsu"><button class="RCK Hsu USg adn CCY czT F10 xD4 fZz hUC Il7 Jrn hNT BG7 NTm KhY iyn" tabindex="0" type="button"><div class="tBJ dyH iFc yTZ erh tg7 mWe">Sign up</div></button></div><div class="zI7 iyn Hsu"><div data-test-id="setting-button" class="Hvp JME Jea mQ8 snW zI7 iyn Hsu"><button aria-label="Setting button" class="rYa kVc adn yQo czT qrs BG7" tabindex="0" type="button"><div class="x8f INd _O1 gjz mQ8 OGJ YbY" style="height:24px;width:24px"><svg class="gUZ B9u U9O kVc" height="12" width="12" viewBox="0 0 24 24" aria-hidden="true" aria-label="" role="img"><path d="M12 19.5L.66 8.29c-.88-.86-.88-2.27 0-3.14.88-.87 2.3-.87 3.18 0L12 13.21l8.16-8.06c.88-.87 2.3-.87 3.18 0 .88.87.88 2.28 0 3.14L12 19.5z"></path></svg></div></button></div></div></div></div></header><div data-test-id="UnauthBoardPageContainer" class="zI7 iyn Hsu"><style>.GrowthUnauthPinImage:hover, .GrowthUnauthPinImage:hover .GrowthUnauthPinImage__imageDim,
  .GrowthUnauthPinImage:hover .PinSaveButton__hoverState, .GrowthUnauthPinImage:hover .GrowthUnauthPinImage__like,
  .GrowthUnauthPinImage:hover .GrowthUnauthPinImage__contentLink {
    opacity: 1;
  }

  .GrowthUnauthPinImage__Image {
    -webkit-transition: opacity 0.04s linear;
    transition: opacity 0.04s linear;
    border-radius: inherit;
    opacity: 1;
    display: block;
    margin: 0 auto;
    border: 0;
    width: 100%;
    max-width: 100%;
    vertical-align: middle;
    position: relative;
  }

   .GrowthUnauthPinImage__imageDim {
     cursor: pointer;
     bottom: 0;
     left: 0;
     right: 0;
     top: 0;
     position: absolute;
     pointer-events: none;
   }

  .GrowthUnauthPinImage {
    position: relative;
    border-radius: 16px;
    overflow: hidden;
    cursor: pointer;
    display: block;
    padding: 0;
    font-weight: bold;
    text-decoration: none;
    color: #717171;
    overflow: hidden;
  }

  .GrowthUnauthPinImage__placeholder {
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
    overflow: hidden;
    text-overflow: ellipsis;
    bottom: 0;
    color: #f7f7f7;
    font-size: 12px;
    height: 56px;
    left: 0;
    line-height: 150%;
    margin-top: -6px;
    opacity: 0.5;
    padding: 0 14px;
    position: absolute;
    right: 0;
    text-align: center;
    text-shadow: 0 -1px rgba(0,0,0,0.17);
    top: 45%;
    word-wrap: break-word;
  }

  .GrowthUnauthPinImage__imageDim, .PinSaveButton__hoverState, .GrowthUnauthPinImage__like,
  .GrowthUnauthPinImage__contentLink {
    opacity: 0;
  }
  .GrowthUnauthPinImage__expandButton {
    background: rgba(255,255,255,0.85);
  }
  .GrowthUnauthPinImage__expandButton:hover {
    background: rgba(255,255,255,0.95);
  }
  .GrowthUnauthPinImage__expandButton:after {
    background: rgba(0,0,0,0.1);
    bottom: 0;
    content: '';
    height: 1px;
    left: 0;
    position: absolute;
    width: 100%;
  }
  .GrowthUnauthPinImage__dimGradient {
    background-color: rgba(0,0,0,0.15);
    background: -webkit-gradient(linear, left top, left bottom, from(transparent), to(rgba(0,0,0,0.3)));
    background: -webkit-linear-gradient(transparent, rgba(0,0,0,0.3));
    background: linear-gradient(transparent, rgba(0,0,0,0.3));
  }
  .GrowthUnauthPinImage__dimGradientDark {
    background-color: rgba(0,0,0,0.60);
    background: -webkit-gradient(linear, left top, left bottom, from(transparent), to(rgba(0,0,0,0.3)));
    background: -webkit-linear-gradient(transparent, rgba(0,0,0,0.3));
    background: linear-gradient(transparent, rgba(0,0,0,0.3));
    bottom: 0;
    height: 100px;
    left: 0;
    position: absolute;
    right: 0;
  }

  .GrowthUnauthPinImage__dimOverlayDark {
    opacity: 0.4;
    bottom: 0;
    left: 0;
    right: 0;
    top: 0;
    background-color: #000;
    border-radius: 16px 16px 0 0;
    position: absolute;
    -webkit-transition: opacity .04s linear;
    transition: opacity .04s linear;
  }

  .GrowthUnauthPin_brioPin_toggledLego::before {
    background: white;
    border-radius: 16px;
    content: " " !important;
    height: 100%;
    left: 0;
    opacity: 0;
    pointer-events: none;
    position: absolute;
    top: 0;
    -webkit-transform: scale(0.96);
    -ms-transform: scale(0.96);
    transform: scale(0.96);
    width: 100%;
  }
  .GrowthUnauthPin_brioPin_toggledLego {
    margin: -8px;
    padding: 8px;
    box-shadow: 0 2px 4px 0 rgba(0, 0, 0, 0.16);
    background-color: #ffffff;
  }

  .GrowthUnauthPin_brioPinLego {
    cursor: -webkit-pointer;
    cursor: pointer;
  }
  
.PinCredit__image:after {
  border-radius: 50%;
  -webkit-box-shadow: 0 0 2px rgba(0,0,0,0.33) inset;
  box-shadow: 0 0 2px rgba(0,0,0,0.33) inset;
  content: ' ';
  height: 30px;
  left: 0;
  position: absolute;
  top: 0;
  width: 30px;}
@media (min-width: 0px) and (max-width: 749px) {
      .Pin__0 {
        left: 0px;
        top: 0px;
      }
      .Pin__1 {
        left: 250px;
        top: 0px;
      }
      .Pin__2 {
        left: 250px;
        top: 592px;
      }
      .Pin__3 {
        left: 0px;
        top: 594px;
      }
      .Pin__4 {
        left: 0px;
        top: 921px;
      }
      .Pin__5 {
        left: 250px;
        top: 1037px;
      }
      .Pin__6 {
        left: 0px;
        top: 1247px;
      }
      .Pin__7 {
        left: 250px;
        top: 1564px;
      }
      .Pin__8 {
        left: 0px;
        top: 1575px;
      }
      .Pin__9 {
        left: 0px;
        top: 1985px;
      }
      .Pin__10 {
        left: 250px;
        top: 2319px;
      }
      .Pin__11 {
        left: 250px;
        top: 2657px;
      }
      .Pin__12 {
        left: 0px;
        top: 2659px;
      }
      .Pin__13 {
        left: 0px;
        top: 3292px;
      }
      .Pin__14 {
        left: 250px;
        top: 3331px;
      }
      .Pin__15 {
        left: 0px;
        top: 3966px;
      }
      .Pin__16 {
        left: 250px;
        top: 4005px;
      }
    .pinGrid {
      width: 486px;
      height: 4716px;
    }
    .gridCentered {
      width: 500px;
    }
    }@media (min-width: 750px) and (max-width: 999px) {
      .Pin__0 {
        left: 0px;
        top: 0px;
      }
      .Pin__1 {
        left: 250px;
        top: 0px;
      }
      .Pin__2 {
        left: 500px;
        top: 0px;
      }
      .Pin__3 {
        left: 500px;
        top: 445px;
      }
      .Pin__4 {
        left: 250px;
        top: 592px;
      }
      .Pin__5 {
        left: 0px;
        top: 594px;
      }
      .Pin__6 {
        left: 500px;
        top: 772px;
      }
      .Pin__7 {
        left: 250px;
        top: 918px;
      }
      .Pin__8 {
        left: 500px;
        top: 1100px;
      }
      .Pin__9 {
        left: 0px;
        top: 1121px;
      }
      .Pin__10 {
        left: 500px;
        top: 1510px;
      }
      .Pin__11 {
        left: 250px;
        top: 1673px;
      }
      .Pin__12 {
        left: 0px;
        top: 1795px;
      }
      .Pin__13 {
        left: 500px;
        top: 1848px;
      }
      .Pin__14 {
        left: 250px;
        top: 2347px;
      }
      .Pin__15 {
        left: 0px;
        top: 2428px;
      }
      .Pin__16 {
        left: 500px;
        top: 2522px;
      }
    .pinGrid {
      width: 736px;
      height: 3178px;
    }
    .gridCentered {
      width: 750px;
    }
    }@media (min-width: 1000px) and (max-width: 1249px) {
      .Pin__0 {
        left: 0px;
        top: 0px;
      }
      .Pin__1 {
        left: 250px;
        top: 0px;
      }
      .Pin__2 {
        left: 500px;
        top: 0px;
      }
      .Pin__3 {
        left: 750px;
        top: 0px;
      }
      .Pin__4 {
        left: 750px;
        top: 327px;
      }
      .Pin__5 {
        left: 500px;
        top: 445px;
      }
      .Pin__6 {
        left: 250px;
        top: 592px;
      }
      .Pin__7 {
        left: 0px;
        top: 594px;
      }
      .Pin__8 {
        left: 750px;
        top: 653px;
      }
      .Pin__9 {
        left: 250px;
        top: 920px;
      }
      .Pin__10 {
        left: 500px;
        top: 972px;
      }
      .Pin__11 {
        left: 750px;
        top: 1063px;
      }
      .Pin__12 {
        left: 500px;
        top: 1310px;
      }
      .Pin__13 {
        left: 0px;
        top: 1349px;
      }
      .Pin__14 {
        left: 250px;
        top: 1594px;
      }
      .Pin__15 {
        left: 750px;
        top: 1737px;
      }
      .Pin__16 {
        left: 500px;
        top: 1943px;
      }
    .pinGrid {
      width: 986px;
      height: 2519px;
    }
    .gridCentered {
      width: 1000px;
    }
    }@media (min-width: 1250px) and (max-width: 1499px) {
      .Pin__0 {
        left: 0px;
        top: 0px;
      }
      .Pin__1 {
        left: 250px;
        top: 0px;
      }
      .Pin__2 {
        left: 500px;
        top: 0px;
      }
      .Pin__3 {
        left: 750px;
        top: 0px;
      }
      .Pin__4 {
        left: 1000px;
        top: 0px;
      }
      .Pin__5 {
        left: 1000px;
        top: 326px;
      }
      .Pin__6 {
        left: 750px;
        top: 327px;
      }
      .Pin__7 {
        left: 500px;
        top: 445px;
      }
      .Pin__8 {
        left: 250px;
        top: 592px;
      }
      .Pin__9 {
        left: 0px;
        top: 594px;
      }
      .Pin__10 {
        left: 750px;
        top: 655px;
      }
      .Pin__11 {
        left: 1000px;
        top: 853px;
      }
      .Pin__12 {
        left: 750px;
        top: 993px;
      }
      .Pin__13 {
        left: 250px;
        top: 1002px;
      }
      .Pin__14 {
        left: 500px;
        top: 1200px;
      }
      .Pin__15 {
        left: 0px;
        top: 1268px;
      }
      .Pin__16 {
        left: 1000px;
        top: 1527px;
      }
    .pinGrid {
      width: 1236px;
      height: 2103px;
    }
    .gridCentered {
      width: 1250px;
    }
    }@media (min-width: 1500px) and (max-width: 1749px) {
      .Pin__0 {
        left: 0px;
        top: 0px;
      }
      .Pin__1 {
        left: 250px;
        top: 0px;
      }
      .Pin__2 {
        left: 500px;
        top: 0px;
      }
      .Pin__3 {
        left: 750px;
        top: 0px;
      }
      .Pin__4 {
        left: 1000px;
        top: 0px;
      }
      .Pin__5 {
        left: 1250px;
        top: 0px;
      }
      .Pin__6 {
        left: 1000px;
        top: 326px;
      }
      .Pin__7 {
        left: 750px;
        top: 327px;
      }
      .Pin__8 {
        left: 500px;
        top: 445px;
      }
      .Pin__9 {
        left: 1250px;
        top: 527px;
      }
      .Pin__10 {
        left: 250px;
        top: 592px;
      }
      .Pin__11 {
        left: 0px;
        top: 594px;
      }
      .Pin__12 {
        left: 1000px;
        top: 654px;
      }
      .Pin__13 {
        left: 500px;
        top: 855px;
      }
      .Pin__14 {
        left: 250px;
        top: 930px;
      }
      .Pin__15 {
        left: 750px;
        top: 1082px;
      }
      .Pin__16 {
        left: 1250px;
        top: 1201px;
      }
    .pinGrid {
      width: 1486px;
      height: 1832px;
    }
    .gridCentered {
      width: 1500px;
    }
    }@media (min-width: 1750px) and (max-width: 1999px) {
      .Pin__0 {
        left: 0px;
        top: 0px;
      }
      .Pin__1 {
        left: 250px;
        top: 0px;
      }
      .Pin__2 {
        left: 500px;
        top: 0px;
      }
      .Pin__3 {
        left: 750px;
        top: 0px;
      }
      .Pin__4 {
        left: 1000px;
        top: 0px;
      }
      .Pin__5 {
        left: 1250px;
        top: 0px;
      }
      .Pin__6 {
        left: 1500px;
        top: 0px;
      }
      .Pin__7 {
        left: 1000px;
        top: 326px;
      }
      .Pin__8 {
        left: 750px;
        top: 327px;
      }
      .Pin__9 {
        left: 1500px;
        top: 328px;
      }
      .Pin__10 {
        left: 500px;
        top: 445px;
      }
      .Pin__11 {
        left: 1250px;
        top: 527px;
      }
      .Pin__12 {
        left: 250px;
        top: 592px;
      }
      .Pin__13 {
        left: 0px;
        top: 594px;
      }
      .Pin__14 {
        left: 750px;
        top: 737px;
      }
      .Pin__15 {
        left: 500px;
        top: 783px;
      }
      .Pin__16 {
        left: 1500px;
        top: 1002px;
      }
    .pinGrid {
      width: 1736px;
      height: 1578px;
    }
    .gridCentered {
      width: 1750px;
    }
    }@media (min-width: 2000px) and (max-width: 2249px) {
      .Pin__0 {
        left: 0px;
        top: 0px;
      }
      .Pin__1 {
        left: 250px;
        top: 0px;
      }
      .Pin__2 {
        left: 500px;
        top: 0px;
      }
      .Pin__3 {
        left: 750px;
        top: 0px;
      }
      .Pin__4 {
        left: 1000px;
        top: 0px;
      }
      .Pin__5 {
        left: 1250px;
        top: 0px;
      }
      .Pin__6 {
        left: 1500px;
        top: 0px;
      }
      .Pin__7 {
        left: 1750px;
        top: 0px;
      }
      .Pin__8 {
        left: 1000px;
        top: 326px;
      }
      .Pin__9 {
        left: 750px;
        top: 327px;
      }
      .Pin__10 {
        left: 1500px;
        top: 328px;
      }
      .Pin__11 {
        left: 500px;
        top: 445px;
      }
      .Pin__12 {
        left: 1250px;
        top: 527px;
      }
      .Pin__13 {
        left: 250px;
        top: 592px;
      }
      .Pin__14 {
        left: 0px;
        top: 594px;
      }
      .Pin__15 {
        left: 1500px;
        top: 666px;
      }
      .Pin__16 {
        left: 1000px;
        top: 736px;
      }
    .pinGrid {
      width: 1986px;
      height: 1416px;
    }
    .gridCentered {
      width: 2000px;
    }
    }@media (min-width: 2250px) and (max-width: 2499px) {
      .Pin__0 {
        left: 0px;
        top: 0px;
      }
      .Pin__1 {
        left: 250px;
        top: 0px;
      }
      .Pin__2 {
        left: 500px;
        top: 0px;
      }
      .Pin__3 {
        left: 750px;
        top: 0px;
      }
      .Pin__4 {
        left: 1000px;
        top: 0px;
      }
      .Pin__5 {
        left: 1250px;
        top: 0px;
      }
      .Pin__6 {
        left: 1500px;
        top: 0px;
      }
      .Pin__7 {
        left: 1750px;
        top: 0px;
      }
      .Pin__8 {
        left: 2000px;
        top: 0px;
      }
      .Pin__9 {
        left: 1000px;
        top: 326px;
      }
      .Pin__10 {
        left: 750px;
        top: 327px;
      }
      .Pin__11 {
        left: 1500px;
        top: 328px;
      }
      .Pin__12 {
        left: 2000px;
        top: 410px;
      }
      .Pin__13 {
        left: 500px;
        top: 445px;
      }
      .Pin__14 {
        left: 1250px;
        top: 527px;
      }
      .Pin__15 {
        left: 250px;
        top: 592px;
      }
      .Pin__16 {
        left: 0px;
        top: 594px;
      }
    .pinGrid {
      width: 2236px;
      height: 1342px;
    }
    .gridCentered {
      width: 2250px;
    }
    }@media (min-width: 2500px) and (max-width: 2749px) {
      .Pin__0 {
        left: 0px;
        top: 0px;
      }
      .Pin__1 {
        left: 250px;
        top: 0px;
      }
      .Pin__2 {
        left: 500px;
        top: 0px;
      }
      .Pin__3 {
        left: 750px;
        top: 0px;
      }
      .Pin__4 {
        left: 1000px;
        top: 0px;
      }
      .Pin__5 {
        left: 1250px;
        top: 0px;
      }
      .Pin__6 {
        left: 1500px;
        top: 0px;
      }
      .Pin__7 {
        left: 1750px;
        top: 0px;
      }
      .Pin__8 {
        left: 2000px;
        top: 0px;
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      .Pin__9 {
        left: 2250px;
        top: 0px;
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      .Pin__10 {
        left: 1000px;
        top: 326px;
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      .Pin__11 {
        left: 750px;
        top: 327px;
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      .Pin__12 {
        left: 1500px;
        top: 328px;
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      .Pin__13 {
        left: 2000px;
        top: 410px;
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      .Pin__14 {
        left: 500px;
        top: 445px;
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      .Pin__15 {
        left: 1250px;
        top: 527px;
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      .Pin__16 {
        left: 250px;
        top: 592px;
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    .pinGrid {
      width: 2486px;
      height: 1277px;
    }
    .gridCentered {
      width: 2500px;
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        top: 0px;
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      .Pin__1 {
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        top: 0px;
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      .Pin__2 {
        left: 500px;
        top: 0px;
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      .Pin__3 {
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        top: 0px;
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      .Pin__4 {
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        top: 0px;
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      .Pin__5 {
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        top: 0px;
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      .Pin__6 {
        left: 1500px;
        top: 0px;
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      .Pin__7 {
        left: 1750px;
        top: 0px;
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      .Pin__8 {
        left: 2000px;
        top: 0px;
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      .Pin__9 {
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        top: 0px;
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      .Pin__10 {
        left: 2500px;
        top: 0px;
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      .Pin__11 {
        left: 1000px;
        top: 326px;
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      .Pin__12 {
        left: 750px;
        top: 327px;
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      .Pin__13 {
        left: 1500px;
        top: 328px;
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      .Pin__14 {
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        top: 338px;
      }
      .Pin__15 {
        left: 2000px;
        top: 410px;
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      .Pin__16 {
        left: 500px;
        top: 445px;
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    .pinGrid {
      width: 2736px;
      height: 1160px;
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    .gridCentered {
      width: 2750px;
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      .Pin__0 {
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        top: 0px;
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      .Pin__1 {
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        top: 0px;
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      .Pin__2 {
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      .Pin__3 {
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        top: 0px;
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      .Pin__4 {
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        top: 0px;
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      .Pin__5 {
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        top: 0px;
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      .Pin__6 {
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        top: 0px;
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      .Pin__7 {
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        top: 0px;
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      .Pin__8 {
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        top: 0px;
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      .Pin__9 {
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      .Pin__10 {
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        top: 0px;
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      .Pin__11 {
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        top: 0px;
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      .Pin__12 {
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        top: 326px;
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      .Pin__13 {
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        top: 327px;
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      .Pin__14 {
        left: 1500px;
        top: 328px;
      }
      .Pin__15 {
        left: 2500px;
        top: 338px;
      }
      .Pin__16 {
        left: 2000px;
        top: 410px;
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    .pinGrid {
      width: 2986px;
      height: 1088px;
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    .gridCentered {
      width: 3000px;
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      .Pin__0 {
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        top: 0px;
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      .Pin__1 {
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      .Pin__2 {
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      .Pin__3 {
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        top: 0px;
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      .Pin__4 {
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        top: 0px;
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      .Pin__5 {
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      .Pin__6 {
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      .Pin__7 {
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      .Pin__8 {
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        top: 0px;
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      .Pin__9 {
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      .Pin__10 {
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        top: 0px;
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      .Pin__11 {
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      .Pin__12 {
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        top: 0px;
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      .Pin__13 {
        left: 1000px;
        top: 326px;
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      .Pin__14 {
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        top: 327px;
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      .Pin__15 {
        left: 1500px;
        top: 328px;
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      .Pin__16 {
        left: 2500px;
        top: 338px;
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    .pinGrid {
      width: 3236px;
      height: 1078px;
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    .gridCentered {
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      .Pin__0 {
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      .Pin__1 {
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        top: 0px;
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      .Pin__2 {
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        top: 0px;
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      .Pin__3 {
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        top: 0px;
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      .Pin__4 {
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        top: 0px;
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      .Pin__5 {
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      .Pin__6 {
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        top: 0px;
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      .Pin__7 {
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        top: 0px;
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      .Pin__8 {
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        top: 0px;
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      .Pin__9 {
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      .Pin__10 {
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        top: 0px;
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      .Pin__11 {
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        top: 0px;
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      .Pin__12 {
        left: 3000px;
        top: 0px;
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      .Pin__13 {
        left: 3250px;
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      .Pin__14 {
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        top: 326px;
      }
      .Pin__15 {
        left: 750px;
        top: 327px;
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      .Pin__16 {
        left: 1500px;
        top: 328px;
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    .pinGrid {
      width: 3486px;
      height: 1077px;
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    .gridCentered {
      width: 3500px;
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      .Pin__0 {
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        top: 0px;
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      .Pin__1 {
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      .Pin__2 {
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        top: 0px;
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      .Pin__3 {
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        top: 0px;
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      .Pin__4 {
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        top: 0px;
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      .Pin__5 {
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      .Pin__6 {
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        top: 0px;
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      .Pin__7 {
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        top: 0px;
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      .Pin__8 {
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        top: 0px;
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      .Pin__9 {
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      .Pin__10 {
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        top: 0px;
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      .Pin__11 {
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        top: 0px;
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      .Pin__12 {
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        top: 0px;
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      .Pin__13 {
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      .Pin__14 {
        left: 3500px;
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      .Pin__15 {
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        top: 326px;
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      .Pin__16 {
        left: 750px;
        top: 327px;
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    .pinGrid {
      width: 3736px;
      height: 1076px;
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    .gridCentered {
      width: 3750px;
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      .Pin__0 {
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      .Pin__1 {
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      .Pin__2 {
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        top: 0px;
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      .Pin__3 {
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        top: 0px;
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      .Pin__4 {
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      .Pin__5 {
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      .Pin__6 {
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        top: 0px;
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      .Pin__7 {
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        top: 0px;
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      .Pin__8 {
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        top: 0px;
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      .Pin__9 {
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      .Pin__10 {
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      .Pin__11 {
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      .Pin__12 {
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        top: 0px;
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      .Pin__13 {
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      .Pin__14 {
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      .Pin__15 {
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      .Pin__16 {
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        top: 326px;
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    .pinGrid {
      width: 3986px;
      height: 902px;
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    .gridCentered {
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      .Pin__0 {
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      .Pin__1 {
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      .Pin__2 {
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      .Pin__3 {
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      .Pin__4 {
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      .Pin__5 {
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      .Pin__6 {
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      .Pin__7 {
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      .Pin__8 {
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      .Pin__9 {
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      .Pin__10 {
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      .Pin__11 {
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      .Pin__12 {
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      .Pin__13 {
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      .Pin__14 {
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      .Pin__15 {
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      .Pin__16 {
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    .pinGrid {
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      height: 755px;
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    .gridCentered {
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      .Pin__1 {
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      .Pin__2 {
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      .Pin__3 {
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      .Pin__4 {
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      .Pin__5 {
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      .Pin__6 {
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      .Pin__7 {
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      .Pin__8 {
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        top: 0px;
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      .Pin__9 {
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      .Pin__10 {
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      .Pin__11 {
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      .Pin__12 {
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      .Pin__13 {
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      .Pin__14 {
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      .Pin__15 {
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      .Pin__16 {
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    .pinGrid {
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      height: 755px;
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    .gridCentered {
      width: 4500px;
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      .Pin__1 {
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      .Pin__2 {
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      .Pin__3 {
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      .Pin__4 {
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      .Pin__5 {
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      .Pin__6 {
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      .Pin__7 {
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      .Pin__8 {
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      .Pin__9 {
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      .Pin__10 {
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      .Pin__11 {
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      .Pin__12 {
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      .Pin__13 {
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      .Pin__14 {
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      .Pin__15 {
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      .Pin__16 {
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    .pinGrid {
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      height: 755px;
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    .gridCentered {
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      .Pin__3 {
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      .Pin__4 {
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      .Pin__5 {
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      .Pin__6 {
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      .Pin__7 {
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      .Pin__8 {
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      .Pin__9 {
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      .Pin__10 {
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      .Pin__11 {
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      .Pin__12 {
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      .Pin__13 {
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      .Pin__14 {
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    .pinGrid {
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      height: 755px;
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    .gridCentered {
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      .Pin__3 {
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      .Pin__4 {
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      .Pin__5 {
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      .Pin__6 {
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      .Pin__7 {
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      .Pin__8 {
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      .Pin__9 {
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      .Pin__10 {
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      .Pin__12 {
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      .Pin__13 {
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      .Pin__14 {
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      .Pin__16 {
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    .pinGrid {
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      .Pin__4 {
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      .Pin__5 {
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      .Pin__6 {
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      .Pin__7 {
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      .Pin__8 {
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      .Pin__6 {
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      .Pin__12 {
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    .pinGrid {
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      .Pin__1 {
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Yoga assists one with controlling various aspects of the body and mind. Yoga helps you to take control of your Central Nervous System Fitness Workouts, Fitness Motivation, Sport Fitness, Yoga Fitness, Fat Workout, Fitness Hacks, Fitness Shirts, Workout Routines, Fitness Apparel" class="GrowthUnauthPinImage__Image" src="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9pLnBpbmltZy5jb20vMjM2eC80Mi8xYi9kMy80MjFiZDNkNTFmMzk5MzU1MTM4MDM5ZjNhYmIwODgzNi0taGVhbHRoeS1leGVyY2lzZS1leGVyY2lzZS13b3Jrb3V0cy5qcGc%3D" style="height:420px" srcset="https://i.pinimg.com/236x/42/1b/d3/421bd3d51f399355138039f3abb08836--healthy-exercise-exercise-workouts.jpg 1x, https://i.pinimg.com/474x/42/1b/d3/421bd3d51f399355138039f3abb08836--healthy-exercise-exercise-workouts.jpg 2x" /></a><div class="JME MIw QLY Rym hjj zI7 iyn Hsu"></div></div><div class="KPc MIw ojN Rym p6V QLY"></div></div><div aria-disabled="false" class="CCY czT eEj iyn FTD L4E DI9 BG7" role="button" tabindex="0"><div class="XiG zI7 iyn Hsu"><div class="ImmersiveVaseCarouselContainer" data-test-id="vasetags"><a 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Here are the 10 yoga poses you should do every day! 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Add these 10 yoga poses to your daily workout to stay flexible.</p></div></div><div role="presentation" style="cursor:default;height:8px"></div></div></div><div class="zI7 iyn Hsu"><div class="PinGridInner__brioPin GrowthUnauthPin_brioPinLego Pin__6 relatedPin" data-test-id="pin" data-test-pin-id="7670261852268770" role="button" style="width:236px;position:absolute" tabindex="0"><div class="Pj7 sLG XiG ho- m1e"><div class="GrowthUnauthPinImage" style="background:#a4b7b7" role="button" tabindex="0"><a href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3Bpbi83NjcwMjYxODUyMjY4NzcwLw%3D%3D" style="background:#a4b7b7" target="_blank" data-test-id="PinImageLink" title=" "><img alt="YOGA SEQUENCE: TIGHT HIPS LOWER BACK PAIN This is targeted to newbies those who find sitting on the floor challenging in particular sit at the desk all day. 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Try this calming, restorative yoga routine to naturally lower your cortisol levels and fight the aging effects of stress. 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Try this calming, restorative yoga routine to naturally lower your cortisol levels and fight the aging effects of stress.</p></div></div><div role="presentation" style="cursor:default;height:8px"></div></div></div><div class="zI7 iyn Hsu"><div class="PinGridInner__brioPin GrowthUnauthPin_brioPinLego Pin__8 relatedPin" data-test-id="pin" data-test-pin-id="487444359665700398" role="button" style="width:236px;position:absolute" tabindex="0"><div class="Pj7 sLG XiG ho- m1e"><div class="GrowthUnauthPinImage" style="background:#f6e6e6" role="button" tabindex="0"><a href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3Bpbi80ODc0NDQzNTk2NjU3MDAzOTgv" style="background:#f6e6e6" target="_blank" data-test-id="PinImageLink" title=" "><img alt="The 4 paths of Yoga are Jnana Yoga, Bhakti Yoga, Karma Yoga, and Raja Yoga. These 4 courses of Yoga are defined as a whole. The four courses of Yoga work hand in hand. 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In today’s lifestyle, the to-do lists can feel never ending. It’s important that you are able to set aside some time every day to focus on your own health and relaxation. By doing this you […]</p></div></div><div role="presentation" style="cursor:default;height:8px"></div></div></div><div class="zI7 iyn Hsu"><div class="PinGridInner__brioPin GrowthUnauthPin_brioPinLego Pin__9 relatedPin" data-test-id="pin" data-test-pin-id="662521795161165916" role="button" style="width:236px;position:absolute" tabindex="0"><div class="Pj7 sLG XiG ho- m1e"><div class="GrowthUnauthPinImage" style="background:#f3f0f0;max-height:500px" role="button" tabindex="0"><a href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3Bpbi82NjI1MjE3OTUxNjExNjU5MTYv" style="background:#f3f0f0;max-height:500px" target="_blank" data-test-id="PinImageLink" title=" "><img alt="Beginner Yoga Flow Routine Yoga has been described as a scienc. Beginner Yoga Flow Routine Yoga has been described as a science which seeks to achieve the harmoni Bikram Yoga, Vinyasa Yoga, Kundalini Yoga, Restorative Yoga Sequence, Yoga Flow Sequence, Hatha Flow Yoga, Iyengar Yoga, Yoga Gym, Pilates Workout Routine" class="GrowthUnauthPinImage__Image" src="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9pLnBpbmltZy5jb20vMjM2eC8yNS9hMi8wMy8yNWEyMDNiOGNjYTc3OTA4Mzc5NmU2ZjA3NmRjNGI4MS5qcGc%3D" style="height:634px" srcset="https://i.pinimg.com/236x/25/a2/03/25a203b8cca779083796e6f076dc4b81.jpg 1x, https://i.pinimg.com/474x/25/a2/03/25a203b8cca779083796e6f076dc4b81.jpg 2x" /></a><div class="JME MIw QLY Rym hjj zI7 iyn Hsu"></div></div><div class="KPc MIw ojN Rym p6V QLY"></div></div><div aria-disabled="false" class="CCY czT eEj iyn FTD L4E DI9 BG7" role="button" tabindex="0"><div class="XiG zI7 iyn Hsu"><div class="ImmersiveVaseCarouselContainer" data-test-id="vasetags"><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3lvdXJ3YXl5b3VyeW9nYS9iaWtyYW0teW9nYS8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Bikram Yoga</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3luc3BpcmF0aW9uL3Zpbnlhc2EteW9nYS8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Vinyasa Yoga</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3lvZ2FwaG9lbml4L2t1bmRhbGluaS15b2dhLw%3D%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Kundalini Yoga</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3JhY2hlbGxhcm9xdWUvcmVzdG9yYXRpdmUteW9nYS1zZXF1ZW5jZS8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Restorative Yoga Sequence</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3drZWxsZXJvL3lvZ2EtZmxvdy1zZXF1ZW5jZS8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Yoga Flow Sequence</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2xldml0eWZvcmxpZmV5b2dhL2hhdGhhLWZsb3ctbGV2aXR5LWZvci1saWZlLXlvZ2Ev" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Hatha Flow Yoga</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL21hcmlub2IvaXllbmdhci15b2dhLw%3D%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Iyengar Yoga</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2Nhcm9sZXNtb2xpZ2EveW9nYS1neW0v" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Yoga Gym</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL215Y2hlcmlhbW9yZS9waWxhdGVzLXdvcmtvdXQtcm91dGluZS8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Pilates Workout Routine</a></div><div class="ImmersiveVaseCarousel__vaseTagLinkRight"></div></div><div class="zI7 iyn Hsu"></div><figcaption style="margin-top:8px;display:flex;justify-content:space-between"><h style="font-size:16px;font-weight:700;-webkit-line-clamp:2;width:210px;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;display:-webkit-box">Relaxing Bedtime Yoga – Free Printable PDF</h3><div class="Shl zI7 iyn Hsu" style="width:auto"><div aria-disabled="false" class="CCY czT eEj iyn FTD L4E DI9 BG7" role="button" tabindex="0"><svg class="gUZ pBj U9O kVc" height="12" width="12" viewBox="0 0 24 24" aria-label="Expand" role="img"><path d="M12 19.5L.66 8.29c-.88-.86-.88-2.27 0-3.14.88-.87 2.3-.87 3.18 0L12 13.21l8.16-8.06c.88-.87 2.3-.87 3.18 0 .88.87.88 2.28 0 3.14L12 19.5z"></path></svg></div></div></figcaption><div class="hDW zI7 iyn Hsu" style="display:-webkit-box;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;-webkit-line-clamp:2;width:auto"><p data-test-id="desc" style="font-size:16px;margin:0px;transition-property:-webkit-line-clamp;display:-webkit-box;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;-webkit-line-clamp:2">Do you ever find yourself restless in bed at night, a random Backstreet boy’s song is stuck in your head, and you watch each minute tick by? #Storyofmylife Doing a bedtime yoga sequence is an…</p></div></div><div role="presentation" style="cursor:default;height:8px"></div></div></div><div class="zI7 iyn Hsu"><div class="PinGridInner__brioPin GrowthUnauthPin_brioPinLego Pin__10 relatedPin" data-test-id="pin" data-test-pin-id="530228556134607907" role="button" style="width:236px;position:absolute" tabindex="0"><div class="Pj7 sLG XiG ho- m1e"><div class="GrowthUnauthPinImage" style="background:#daf1e3" role="button" tabindex="0"><a href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3Bpbi81MzAyMjg1NTYxMzQ2MDc5MDcv" style="background:#daf1e3" target="_blank" data-test-id="PinImageLink" title=" "><img alt="It offers strong anti-inflammatory, anti-cancer and also anti-oxidant benefits, as well as it has nutritional value that offer detox-support together with many additional essential nutrients that enhance great health. 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Yoga Flow for a Powerful Core - Free PDF Strong abs not only. - Fitness and Exercises Fitness Workouts, Yoga Fitness, Pilates Workout Routine, Fat Workout, Workout Plans, Beginner Yoga Routine, Ab Exercise Routines, Exercise Chart, Beginner Pilates" class="GrowthUnauthPinImage__Image" src="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9pLnBpbmltZy5jb20vMjM2eC8xOS85My8wMi8xOTkzMDI2ZWY3NTQwYzE0ZjEyMjk5MDMzNDNiOTY1Yi5qcGc%3D" style="height:626px" srcset="https://i.pinimg.com/236x/19/93/02/1993026ef7540c14f1229903343b965b.jpg 1x, https://i.pinimg.com/474x/19/93/02/1993026ef7540c14f1229903343b965b.jpg 2x" /></a><div class="JME MIw QLY Rym hjj zI7 iyn Hsu"></div></div><div class="KPc MIw ojN Rym p6V QLY"></div></div><div aria-disabled="false" class="CCY czT eEj iyn FTD L4E DI9 BG7" role="button" tabindex="0"><div class="XiG zI7 iyn Hsu"><div class="ImmersiveVaseCarouselContainer" data-test-id="vasetags"><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3NjcmFwcGlubWljaGVsZS9maXRuZXNzLXdvcmtvdXRzLw%3D%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Fitness Workouts</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2xvbmRvbmRydWdzL3lvZ2EtZml0bmVzcy8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Yoga Fitness</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL215Y2hlcmlhbW9yZS9waWxhdGVzLXdvcmtvdXQtcm91dGluZS8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Pilates Workout Routine</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3RhcnVzaGNoaGlrYXJhL2ZhdC13b3Jrb3V0Lw%3D%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Fat Workout</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL21pcmFjbGVicmFkeTAwNzQvd29ya291dC1wbGFucy8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Workout Plans</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2J1YmJhc21vbTJ0aW1lcy9iZWdpbm5lci15b2dhLXJvdXRpbmUv" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Beginner Yoga Routine</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3NleHlzcGljZTg3L2FiLWV4ZXJjaXNlLXJvdXRpbmVzLw%3D%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Ab Exercise Routines</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2RlcmVrNjQ3OC9leGVyY2lzZS1jaGFydC8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Exercise Chart</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3JhamF0Y2FzaDIxMDcvYmVnaW5uZXItcGlsYXRlcy8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Beginner Pilates</a></div><div class="ImmersiveVaseCarousel__vaseTagLinkRight"></div></div><div class="zI7 iyn Hsu"></div><figcaption style="margin-top:8px;display:flex;justify-content:space-between"><h style="font-size:16px;font-weight:700;-webkit-line-clamp:2;width:210px;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;display:-webkit-box">Yoga Flow for a Powerful Core</h3><div class="Shl zI7 iyn Hsu" style="width:auto"><div aria-disabled="false" class="CCY czT eEj iyn FTD L4E DI9 BG7" role="button" tabindex="0"><svg class="gUZ pBj U9O kVc" height="12" width="12" viewBox="0 0 24 24" aria-label="Expand" role="img"><path d="M12 19.5L.66 8.29c-.88-.86-.88-2.27 0-3.14.88-.87 2.3-.87 3.18 0L12 13.21l8.16-8.06c.88-.87 2.3-.87 3.18 0 .88.87.88 2.28 0 3.14L12 19.5z"></path></svg></div></div></figcaption><div class="hDW zI7 iyn Hsu" style="display:-webkit-box;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;-webkit-line-clamp:2;width:auto"><p data-test-id="desc" style="font-size:16px;margin:0px;transition-property:-webkit-line-clamp;display:-webkit-box;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;-webkit-line-clamp:2">Let’s face it – nearly all of us would be happy with a little less fat around the waist and a little more muscle. Abs are one of the big muscle groups that are praised by magazines, cel…</p></div></div><div role="presentation" style="cursor:default;height:8px"></div></div></div><div class="zI7 iyn Hsu"><div class="PinGridInner__brioPin GrowthUnauthPin_brioPinLego Pin__12 relatedPin" data-test-id="pin" data-test-pin-id="338262622013554427" role="button" style="width:236px;position:absolute" tabindex="0"><div class="Pj7 sLG XiG ho- m1e"><div class="GrowthUnauthPinImage" style="background:#ffffff" role="button" tabindex="0"><a href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3Bpbi8zMzgyNjI2MjIwMTM1NTQ0Mjcv" style="background:#ffffff" target="_blank" data-test-id="PinImageLink" title=" "><img alt="Minute Yoga Routine to Lose Weight and Burn Fat 15 Minute Yoga Routine to Lose Weight and Boost Your Metabolism for yoga beginners. 15 Minute Yoga Routine to Lose Weight and Boost Your Metabolism for yoga beginners. 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– Lively – Yoga – Global Websites 🤸 Practice Yoga Anywhere Without a Mat! 🤸 Practice Yoga Anywhere Without a Mat!,Meditation and Yoga Fitness Workouts, Yoga Fitness, Sport Fitness, Yoga Workouts, Yoga Flow, Standing Yoga, Easy Yoga, Yoga Posen, Exercise Routines" class="GrowthUnauthPinImage__Image" src="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9pLnBpbmltZy5jb20vMjM2eC9hMi8wOC8yMS9hMjA4MjEwZDVkMzA5YzY2YWVlZmU2OGQwYjNiNzMyNC5qcGc%3D" style="height:792px" srcset="https://i.pinimg.com/236x/a2/08/21/a208210d5d309c66aeefe68d0b3b7324.jpg 1x, https://i.pinimg.com/474x/a2/08/21/a208210d5d309c66aeefe68d0b3b7324.jpg 2x" /></a><div class="JME MIw QLY Rym hjj zI7 iyn Hsu"></div></div><div class="KPc MIw ojN Rym p6V QLY"></div></div><div aria-disabled="false" class="CCY czT eEj iyn FTD L4E DI9 BG7" role="button" tabindex="0"><div class="XiG zI7 iyn Hsu"><div class="ImmersiveVaseCarouselContainer" data-test-id="vasetags"><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3NjcmFwcGlubWljaGVsZS9maXRuZXNzLXdvcmtvdXRzLw%3D%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Fitness Workouts</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2xvbmRvbmRydWdzL3lvZ2EtZml0bmVzcy8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Yoga Fitness</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL21hbWFuZGUzZmlsbGVzL3Nwb3J0LWZpdG5lc3Mv" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Sport Fitness</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL0hlYWx0aHlDaGljSW5jL3lvZ2Etd29ya291dHMv" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Yoga Workouts</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL0dldExpdmVIZWFsdGgveW9nYS1mbG93Lw%3D%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Yoga Flow</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3BldGVydG9kZG9uZTA1ODgvc3RhbmRpbmcteW9nYS8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Standing Yoga</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2FzYXJheWxpL2Vhc3kteW9nYS8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Easy Yoga</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3BpbmRlcHcveW9nYS1wb3Nlbi8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Yoga Posen</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2F0aGxldGVzaW5zaWdodC9leGVyY2lzZS1yb3V0aW5lcy8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Exercise Routines</a></div><div class="ImmersiveVaseCarousel__vaseTagLinkRight"></div></div><div class="zI7 iyn Hsu"></div><figcaption style="margin-top:8px;display:flex;justify-content:space-between"><h style="font-size:16px;font-weight:700;-webkit-line-clamp:2;width:210px;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;display:-webkit-box">Standing Only Yoga Flow – Free Printable PDF</h3><div class="Shl zI7 iyn Hsu" style="width:auto"><div aria-disabled="false" class="CCY czT eEj iyn FTD L4E DI9 BG7" role="button" tabindex="0"><svg class="gUZ pBj U9O kVc" height="12" width="12" viewBox="0 0 24 24" aria-label="Expand" role="img"><path d="M12 19.5L.66 8.29c-.88-.86-.88-2.27 0-3.14.88-.87 2.3-.87 3.18 0L12 13.21l8.16-8.06c.88-.87 2.3-.87 3.18 0 .88.87.88 2.28 0 3.14L12 19.5z"></path></svg></div></div></figcaption><div class="hDW zI7 iyn Hsu" style="display:-webkit-box;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;-webkit-line-clamp:2;width:auto"><p data-test-id="desc" style="font-size:16px;margin:0px;transition-property:-webkit-line-clamp;display:-webkit-box;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;-webkit-line-clamp:2">Have you ever felt like doing some yoga, but your mat wasn’t on hand? Practicing on the beach or at the park can be challenging when you don’t want to get covered in dirt and sand. Toda…</p></div></div><div role="presentation" style="cursor:default;height:8px"></div></div></div><div class="zI7 iyn Hsu"><div class="PinGridInner__brioPin GrowthUnauthPin_brioPinLego Pin__14 relatedPin" data-test-id="pin" data-test-pin-id="327285097923657600" role="button" style="width:236px;position:absolute" tabindex="0"><div class="Pj7 sLG XiG ho- m1e"><div class="GrowthUnauthPinImage" style="background:#bc8073;max-height:500px" role="button" tabindex="0"><a href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3Bpbi8zMjcyODUwOTc5MjM2NTc2MDAv" style="background:#bc8073;max-height:500px" target="_blank" data-test-id="PinImageLink" title=" "><img alt="Full body workout routine to lose weight. Full body Workout plan for beginners. - Full body workout routine to lose weight. Full body Workout plan for beginners. Body Fitness, Fitness Diet, Health Fitness, Woman Fitness, Fitness Goals, Fitness Workouts, Body Workouts, At Home Workout Plan, At Home Workouts" class="GrowthUnauthPinImage__Image" src="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9pLnBpbmltZy5jb20vMjM2eC8yZS85NC8xYS8yZTk0MWE1YTM4NGIwMGRmOTVjMjcyZDA0MTlmNWViNS5qcGc%3D" style="height:712px" srcset="https://i.pinimg.com/236x/2e/94/1a/2e941a5a384b00df95c272d0419f5eb5.jpg 1x, https://i.pinimg.com/474x/2e/94/1a/2e941a5a384b00df95c272d0419f5eb5.jpg 2x" /></a><div class="JME MIw QLY Rym hjj zI7 iyn Hsu"></div></div><div class="KPc MIw ojN Rym p6V QLY"></div></div><div aria-disabled="false" class="CCY czT eEj iyn FTD L4E DI9 BG7" role="button" tabindex="0"><div class="XiG zI7 iyn Hsu"><div class="ImmersiveVaseCarouselContainer" data-test-id="vasetags"><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2dpc2VsbGV2aXA5NC9ib2R5LWZpdG5lc3Mv" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Body Fitness</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2V4ZXJjaXNlc2ZvcmFsbC9maXRuZXNzLWRpZXQv" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Fitness Diet</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3dvbWFuc2RheS9oZWFsdGgtZml0bmVzcy8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Health Fitness</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3JvYnlucGVyZmVjdC93b21hbi1maXRuZXNzLw%3D%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Woman Fitness</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3Bod29mZmljaWFsL2ZpdG5lc3MtZ29hbHMv" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Fitness Goals</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3NjcmFwcGlubWljaGVsZS9maXRuZXNzLXdvcmtvdXRzLw%3D%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Fitness Workouts</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL25hbml0aGVjdXRlL2JvZHktd29ya291dHMv" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Body Workouts</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL0F2YUhvd2FyZDYzOC9hdC1ob21lLXdvcmtvdXQtcGxhbi8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">At Home Workout Plan</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2xlYWgwMzEzL2F0LWhvbWUtd29ya291dHMv" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">At Home Workouts</a></div><div class="ImmersiveVaseCarousel__vaseTagLinkRight"></div></div><div class="zI7 iyn Hsu"></div><figcaption style="margin-top:8px;display:flex;justify-content:space-between"><h style="font-size:16px;font-weight:700;-webkit-line-clamp:2;width:210px;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;display:-webkit-box">A Lazy Girl Workout to burn Fat when You Feel Lazy and Unmotivated to Exercise</h3><div class="Shl zI7 iyn Hsu" style="width:auto"><div aria-disabled="false" class="CCY czT eEj iyn FTD L4E DI9 BG7" role="button" tabindex="0"><svg class="gUZ pBj U9O kVc" height="12" width="12" viewBox="0 0 24 24" aria-label="Expand" role="img"><path d="M12 19.5L.66 8.29c-.88-.86-.88-2.27 0-3.14.88-.87 2.3-.87 3.18 0L12 13.21l8.16-8.06c.88-.87 2.3-.87 3.18 0 .88.87.88 2.28 0 3.14L12 19.5z"></path></svg></div></div></figcaption><div class="hDW zI7 iyn Hsu" style="display:-webkit-box;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;-webkit-line-clamp:2;width:auto"><p data-test-id="desc" style="font-size:16px;margin:0px;transition-property:-webkit-line-clamp;display:-webkit-box;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;-webkit-line-clamp:2">Lazy girl workouts burn fat and boost metabolism with minimal effort, energy, and intensity. My lazy workouts are perfect for busy women, beginners, or anyone that struggles to get motivated to exercise. Are you a Lazy Girl? When it&#x27;s time to workout, do you: Start thinking of a million better things to do to get out of exercising? Feel unmotivated, too busy, stressed, overwhelmed, or tired to workout? Hit the snooze button a half dozen times and sleep through your gym session? Roll you eyes…</p></div></div><div role="presentation" style="cursor:default;height:8px"></div></div></div><div class="zI7 iyn Hsu"><div class="PinGridInner__brioPin GrowthUnauthPin_brioPinLego Pin__15 relatedPin" data-test-id="pin" data-test-pin-id="451556300134652607" role="button" style="width:236px;position:absolute" tabindex="0"><div class="Pj7 sLG XiG ho- m1e"><div class="GrowthUnauthPinImage" style="background:#978998" role="button" tabindex="0"><a href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3Bpbi80NTE1NTYzMDAxMzQ2NTI2MDcv" style="background:#978998" target="_blank" data-test-id="PinImageLink" title=" "><img alt="10 Anti-Aging Yoga Poses to Reduce Stress and Cortisol Levels - Sport - Workout - Fitness-Joga - Pilates Yoga Fitness, Health Fitness, Health Yoga, Enjoy Fitness, Ballet Fitness, Yoga Inspiration, Motivation Inspiration, Yoga Beginners, Beginner Yoga Routine" class="GrowthUnauthPinImage__Image" src="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9pLnBpbmltZy5jb20vMjM2eC9lNy9jNC85OS9lN2M0OTkzZTY2NGFjZTc4OTQ3MTU5M2Y0NTkxNmFiOC5qcGc%3D" style="height:576px" srcset="https://i.pinimg.com/236x/e7/c4/99/e7c4993e664ace789471593f45916ab8.jpg 1x, https://i.pinimg.com/474x/e7/c4/99/e7c4993e664ace789471593f45916ab8.jpg 2x" /></a><div class="JME MIw QLY Rym hjj zI7 iyn Hsu"></div></div><div class="KPc MIw ojN Rym p6V QLY"></div></div><div aria-disabled="false" class="CCY czT eEj iyn FTD L4E DI9 BG7" role="button" tabindex="0"><div class="XiG zI7 iyn Hsu"><div class="ImmersiveVaseCarouselContainer" data-test-id="vasetags"><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2xvbmRvbmRydWdzL3lvZ2EtZml0bmVzcy8%3D" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Yoga Fitness</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3dvbWFuc2RheS9oZWFsdGgtZml0bmVzcy8%3D" 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href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3ZhbGVyaWVwaXZldHRhL21vdGl2YXRpb24taW5zcGlyYXRpb24v" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Motivation Inspiration</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL3Npdm1hdGgveW9nYS1iZWdpbm5lcnMv" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Yoga Beginners</a><a style="border-radius:16px" href="https://wadi.desertfish.be/index.php?q=aHR0cHM6Ly9wbC5waW50ZXJlc3QuY29tL2J1YmJhc21vbTJ0aW1lcy9iZWdpbm5lci15b2dhLXJvdXRpbmUv" class="ImmersiveVaseCarousel__vaseTagLink" target="_blank">Beginner Yoga Routine</a></div><div class="ImmersiveVaseCarousel__vaseTagLinkRight"></div></div><div class="zI7 iyn Hsu"></div><figcaption style="margin-top:8px;display:flex;justify-content:space-between"><h style="font-size:16px;font-weight:700;-webkit-line-clamp:2;width:210px;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;display:-webkit-box">10 Anti-Aging Yoga Poses to Reduce Stress and Cortisol Levels</h3><div class="Shl zI7 iyn Hsu" style="width:auto"><div aria-disabled="false" class="CCY czT eEj iyn FTD L4E DI9 BG7" role="button" tabindex="0"><svg class="gUZ pBj U9O kVc" height="12" width="12" viewBox="0 0 24 24" aria-label="Expand" role="img"><path d="M12 19.5L.66 8.29c-.88-.86-.88-2.27 0-3.14.88-.87 2.3-.87 3.18 0L12 13.21l8.16-8.06c.88-.87 2.3-.87 3.18 0 .88.87.88 2.28 0 3.14L12 19.5z"></path></svg></div></div></figcaption><div class="hDW zI7 iyn Hsu" style="display:-webkit-box;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;-webkit-line-clamp:2;width:auto"><p data-test-id="desc" style="font-size:16px;margin:0px;transition-property:-webkit-line-clamp;display:-webkit-box;overflow:hidden;text-overflow:ellipsis;-webkit-box-orient:vertical;-webkit-line-clamp:2">Remember to focus on your breath to reap all the benefits.</p></div></div><div role="presentation" style="cursor:default;height:8px"></div></div></div></section></main></div><footer><button aria-label="" class="noButtonStyles active" style="background:none;border:none;padding:0;text-align:left;display:block" type="button"><div class="Pja _he qJc zI7 iyn Hsu" style="box-shadow:0 2px 0 0 rgba(0, 0, 0, 0.1), 0 0 0 0.5px rgba(0, 0, 0, 0.04);color:#333;font-family:-apple-system,BlinkMacSystemFont,&quot;Segoe UI&quot;,Roboto,Oxygen-Sans,Ubuntu,Cantarell,&quot;Fira Sans&quot;,&quot;Droid Sans&quot;,&quot;Helvetica Neue Bold&quot;,Helvetica,&quot;ヒラギノ角ゴ Pro W3&quot;,&quot;Hiragino Kaku Gothic Pro&quot;,メイリオ,Meiryo,&quot;ＭＳ Ｐゴシック&quot;,Arial,sans-serif,&quot;Apple Color Emoji&quot;,&quot;Segoe UI 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